CoCo-Roons

CoCo-Roons

img_2538-1.jpg

I posted this picture on instastories the moment it was complete and was happily surprised to see so many requests for this recipe. So I thought I'd go ahead and do that for you today. It's so delicious, simple to make and adds a great touch of your creativity to it. I use healthy superfood ingredients to make these little desserts fantastic to share and enjoy! I had a lot of fun making these but It's so delicious, simple to make and adds a great touch of your creativity to it. I use healthy superfood ingredients to make these little desserts fantastic to share and enjoy! I had a lot of fun making these but

I had a lot of fun making these but I'm sure you would be able to design them better than I did! It's completely plant based, gluten free and also contains no refined sugars.  Fabulous for a semi-sweet treat or a pre/post workout snack, full of good fats, antioxidants and protein.

IPrep Time: 20-25 Minutes

Set Time: 2 Hours

Ingredients: 

Filling:

  • Desiccated Coconut flakes
  • Pink Salt
  • Vanilla Extract 
  • coconut oil or butter (optional) if oil free then dampen the mixture 

Outer:

  • Pure Dark chocolate
  • Crushed nuts (hazelnut, macadamia)
  • Maple syrup
  • Crushed dehydrated goji berry (topping)

coconut oil can be added to each stage if wanted  

Method: 

  • Go ahead and mix all the filling ingredients together until it binds well
  • Roll into small balls then place them on parchment paper then into the freezer
  • Melt the chocolate with coconut oil, nuts and sugar using a bain-marie till smooth, remove from the heat to cool slightly
  • Remove the coconut balls from the freezer, place a fork carefully into them and coat well with the chocolate topping
  • To design, grab some of the remaining chocolate mixture and sprinkle over using a spoon (as the coconut balls are so cold, the chocolate will harden quite fast)
  • Once complete top with Goji berry flakes to add a hint of design and nutrition
  • Place back into the freezer before serving

COCONUTANDWHAT

Easter Nests 

Easter Nests 

Soy-Free Peanut Tofu - Jimami Dofu

Soy-Free Peanut Tofu - Jimami Dofu

0