Easter Nests 

Easter Nests 

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Easter will be around before you know it and I decided to share a healthy fun recipe. Great for kids to make and delicious too!


Prep Time: 10 mins

Cook Time: 15 mins

Set Time: 30 mins


Ingredients 

Nests: 

  • Coconut flakes 
  • Coconut flour 
  • Coconut oil 
  • Coconut nectar 
  • Mashed Banana 
  • Baking Soda

Middle: 

  • Organic dark chocolate 

Eggs: 

  • Coconut flakes 
  • Coconut oil 
  • Coconut nectar - syrup 

Purple : Sweet potato powder / beetroot powder / blackberry 

Green: Spirulina / pandan powder 

Red: Raspberry powder / Annatto

(Option to use berries instead)

Method: 

  • Heat the oven to 150°c
  • Mix the nest ingredients together
  • Lay out on parchment paper and shape into a nest
  • Bake for 15 minutes - low and slow
  • Melt the dark chocolate then place into the dent of the nests once cooked
  • Mix the egg ingredients together
  • Separate into three batches and add the natural food colouring
  • Shape into eggs then place into the nests
  • Place them into the freezer until ready to eat (10 mins to defrost)

Enjoy!

Click the video below for a short preview of a private cooking workshop 

coconutandwhat

 

[wpvideo ZbfhzNrW]

Raw Brownie to be posted soon!

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