Brown rice green tea 

Brown rice green tea 

Since moving back to Asia I have been drinking tea daily. I believe my health has benefited from the different teas I drink.

Top choices: 

  • Green teas, Black teas, White teas (depending on warmth of body)
  • Chai tea
  • Tulsi Tea / Holy Basil Tea
  • Butterfly Pea
  • Lemongrass ginger tea
  • Chamomile + Lavender tea
  • Detox tea (milk thistle based)
  • Peppermint tea

Anyway... I found this brown rice green tea blend with no added sugar, which is very easily found locally, which I'm loving. 

Benefits of brown rice green tea:

  • Brown rice is a whole grain
  • Contains Fibre, B vitamins, magnesium, iron and selenium
  • Brown rice has a  lower glycemic index
  • Aids in Weight loss, reduces the risk of heart disease, prevents constipation
  • Helps the formation of Red blood cells, nerve function and muscle contractions
  • Green tea -made from- unfermented leaves of the Camellia sinensis plant
  • Contains Polyphenols, which are powerful antioxidants
  • Protects your cells and prevents damage
  • Helps to lower blood pressure and balances cholesterol levels
  • Great for blood sugar / Diabetes / Pre-diabetes / PCOS
  • Reduces the risk of diabetes, cancer, stroke or heart disease

Coconutandwhat

CANNELLINI BEAN DIP

CANNELLINI BEAN DIP

CAMU CAMU 

CAMU CAMU 

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