THE BEAUTY OF GRAPEFRUIT SEED EXTRACT - (GSE)

THE BEAUTY OF GRAPEFRUIT SEED EXTRACT - (GSE)

Heyyy Friends, I have slightly mentioned the use of GSE in one of my previous blogs for curing (natural medicine) but I didn't get a chance to mention what else it can do! I have once again been trying and testing out its magical powers and would like to share what I found with you. Grapefruit is already a superfood in my books but this extract does it much better. - The exact one I use is shown below

Note: GSE is not Grapefruit Juice / Grapeseed oil / Grapefruit essential oils. 

I use this one I found in a local health store and dilute it before use. PLEASE do not use it undiluted, I found out the hard way and it was just horrible!!

Benefits for your body:

Internally:

  • Good Immune system booster(take diluted drops twice a day under the tongue) -Vitamin C
  • Helps your body Alkaline 
  • Helps prevent candida / yeast - balances gut flora
  • Helps treat sinus infections - dilute 2-3 drops & use as nasal irrigation
  • Helps lower cholesterol / high blood pressure / poor circulation
  • Helps stabilize Insulin levels & maintains metabolic rates
  • Natural Antibiotic - 3 drops twice daily with infection
  • Can prevents cancers(high amount of antioxidants)
  • FAT burning properties & appetite suppressant 
  • Helps with Arthritis - Mix it with (Apple Cider vinegar)
  • Helps your Eyes(Full of Vitamin A, Beta-carotene, lycopene, Lutein and Xanthin)
  • Helps with Tiredness & Fatigue
  • Treats any parasites / food poisoning / stomach upset - 3 drops (as a preventative as well) Take it along with you whilst travelling
  • Great for sore throats or coughs - 3 drops per glass of water & gargle
  • Treats Insomnia
  • Add into your mouthwash / toothpaste / brush sanitizer - 3 - 5 drops mixed with water

TAKE THIS SOLUTION WELL AWAY FROM MEALS

Externally:

  • My favorite way to use it, is in the form of a salt & GSE scrub - mix diluted drops with salt and coconut oil
  • Treats fungal infections / athletes foot - Use a cotton bud to put the GSE on nails
  • Helps with Acne and skin health (Vitamin A)
  • Acts as an Antiseptic for wounds & promotes healing
  • Helps with dandruff / itchy scalp(massage 5 diluted drops on your head 20 minutes before shampooing) - ALSO add 4 - 12 drops into your shampoo
  • Treats Insomnia
  • Acts as an Insect Repellant  - mix equal parts water with GSE into a spray bottle
  • Cleans your chopping board -spray on before washing with hot water

Benefits for your home:

  • Wash & Clean fruits and vegetables 
  • Great Germ Killer (Operating rooms use it!) - mix with water then spray and wipe
  • Can be used for pets (fleas)
  • Great bug / plant spray 
  • Good for removing those stubborn stains
  • Can replace the chlorine or treatment for suspected dirty water
  • Sanitize your laundry (especially your shoes) - 10 drops per full load

*Can be taken daily by pregnant women to help with swelling

**As always (cross check with current medication if this is suitable for you, if it is then wonderful! 

Coconutandwhat

Why we should all sleep on our left side!!

Why we should all sleep on our left side!!

ICE FACIALS 

ICE FACIALS 

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