GREEN JUICE

GREEN JUICE

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Just as my title says 'what juice? Green juice!' I mean we have all heard of it. How good it is for our blood and our skin and more!  But how many of us keep making and drinking it??

INGREDIENTS:

  • Washed curly kale
  • Parsley/Coriander
  • Frozen green grapes
  • Green apples
  • Lemon
  • Wheatgrass, Barley Grass, e3-LIVE
  • Pure Aloe Vera Liquid Extract 20ml (optional)

METHOD:

  • Juice the kale and hard fruit in a juicer
  • Add the juice to the grapes and combine with soft fruit and remaining, blend until smooth
  • If the juice is very bitty then strain through a sieve or cloth
  • Consume in due time
  • If you feel a bit dizzy after consuming green juice- DONT WORRY- it's normal as the toxins are slowly leaving your body -meaning you need to drink more!

That's all friends

Coconutandwhat 

HAUPIA PIE 

HAUPIA PIE 

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