Probiotic vegan yogurts and kombucha / kale kraut / raw cacao butter / raw coconut chips haul feat. Green Vitamin
Heyyy Friends. I received a beautiful package with lots of healthy and delicious products and would like to share them with you.
So I have already shared the importance of PROBITOICS, it does wonders for your whole body. These products below are jam packed with them. Let's say hopefully you won't get the winter flu if you keep your immune system strong and healthy.
The organic yogurt vegan flavours below are:
- Blueberry (my favourite)
- Original (great for adding into recipes) I made Greek Tzatziki out of it - (pictured below)
- Coffee (coming soon to stores) if you love coffee and always need your morning fix I recommend this one. The potent smell of this one is amazing!
The consistency of the yogurts are thick and creamy just like the natural Greek yogurt I used to eat. These are the ONLY yogurts I consume because of my intolerances / allergic and they help a lot.
So you may have heard of sour kraut or kimchi which is very popular for getting that good bacteria into your system, as its packed with flavour and powerful nutrients which can accompany so many meals as a side dish (uncooked of course). This fermented organic kale kraut will do the same but adding all the wonderful benefits of kale as well! This is a must try, but it's better eaten uncooked.
As I'm addicted to tea and kombucha, put together with lemon, it was so delicious.
If you have tried Green Vitamins lemon and turmeric kefir (fantastic and popular product) or even love green tea then you will love this one too. As the ingredients are raw and live the benefits enter your system quite rapidly to fight off infection and fatigue.
I wrote about green vitamin's coconut butter which I use in just about all my sweet recipes (such as oat bars, smoothies) and the coconut oil can be used for light frying too. But there's a new luxury which has arrived coconut butters big brother! 'Raw Equadorian cacaococonut butter' this is very luxurious and creamy it's hard not to eat the whole thing! If you love chocolate or Nutella which lets face it who doesn't this is a must try! Keep both coconut butters at room temperature for instant use.
Coconut chips yet another delectable treat, I love how it comes in an easy packed bag so I can pop it in my handbag for an on the go snack. They are all natural and dehydrated at a very low temperature so all the benefits are kept. Even though they are not fried the crunchiness remains which is great swap from eating regular deep fried or baked chips which normally contain preservatives, artificial flavours and obviously nutritional benefits are lost.
Vegan tzatziki (plain probiotic yoghurt, finely diced cucumber and garlic, salt, pepper, mint & herbs)
Check out their website for more delicious information: http://www.greenvitamin.hk