HEALTHY MIND AND BODY BOOK RECCOMENDATIONS 

HEALTHY MIND AND BODY BOOK RECCOMENDATIONS 

When I find a book I like or relates to me I can read, i like to reccomend them to others who may be suffering with mind or body illnes. By the way it is not so easy to share your personal library ......

  • Understanding IBS
  • THANK YOU - liggy Webb
  • Guy and psychology syndrome
  • How to be happy-liggy webb (highly reccomend)
  • The insulin resistance factor -Haynes
  • Mindfulness on the go - Padraig O'morain
  • Walking the tiger- Levine 
  • Control stress- Paul McKenna
  • Natural solutions to PCOS-Marilyn Glenville 
  • First aid manual (for general everything) 
  • You are what you eat - Gillian Mckeith (I was not going to include this one but there are great nutriton tips in here too) 
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As always my collection keeps expanding with more books and subject related magazines.

That's all friends 

Coconutandwhat 🌴🌰🌴

HERBAL TINCTURES 

HERBAL TINCTURES 

HAUPIA PIE 

HAUPIA PIE 

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